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Looking for a way to separate the kids from the screens this year? Find the perfect gift with these screen-free gifts for children.
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family life

Screen-free Gifts for Children

November 12th, 2019 ⁄ None

Looking for a way to separate the kids from the screens this year? Find the perfect gift with these screen-free gifts for children.

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These easy egg muffins are a simple make-ahead breakfast for your busiest mornings. Plus, they can be easily adapted for even your pickiest eaters.
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Breakfast family food paleo

Easy Make-Ahead Egg Muffins

October 29th, 2019 ⁄ None

These easy egg muffins are a simple make-ahead breakfast for your busiest mornings. Plus, they can be easily adapted for even your pickiest eaters.

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Feeding kids can be tricky, especially on any kind of special diet. Here I've put together a list of tried and true paleo food my kids will actually eat.
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family food life paleo Uncategorized

Paleo Food My Kids Will Actually Eat

October 8th, 2019 ⁄ None

Feeding kids can be tricky, especially on any kind of special diet. Here I’ve put together a list of tried and true paleo food my kids will actually eat.

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Eating healthy doesn't have to stop when the kids go back to school. Keep them fueled for the days ahead with these paleo back to school snacks.
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family food paleo

Paleo Back to School Snacks

August 6th, 2019 ⁄ None

Eating healthy doesn’t have to stop when the kids go back to school. Keep them fueled for the days ahead with these paleo back to school snacks.

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Not only is having a family game night lots of fun but did you know that it also has tons of benefits? Check out these benefits of family game night!
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family life

Amazing Benefits of Family Game Night

March 27th, 2019 ⁄ None

Not only is having a family game night lots of fun but did you know that it also has tons of benefits? Check out these benefits of family game night!

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Getting a great workout doesn't have to be expensive or inconvenient. These 3 equipment-free workouts can be done right in your own home.
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family Fitness life

3 Equipment -Free Workouts

March 20th, 2019 ⁄ None

Getting a great workout doesn’t have to be expensive or inconvenient. These 3 equipment-free workouts can be done right in your own home.

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Paleo pizza crust that is crispy, crunchy, and actually holds up when it's topped is not only possible, but it's easy to make.
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Dinner family food life paleo

Easy Paleo Pizza Crust

March 6th, 2019 ⁄ None

Paleo pizza crust that is crispy, crunchy, and actually holds up when it’s topped is not only possible, but it’s easy to make.

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How our children are learning is very different from how we learned. Navigating this can be tricky, so I'm sharing my top 3 learning apps for preschoolers.
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family

Top 3 Learning Apps for Preschoolers

January 23rd, 2019 ⁄ None

How our children are learning is very different from how we learned. Navigating this can be tricky, so I’m sharing my top 3 learning apps for preschoolers.

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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Jessica
Did you know that sourdough is lower in gluten tha Did you know that sourdough is lower in gluten than other breads, better for gut health, full of antioxidants, and has nutrients that are more easily absorbed that other breads? It’s true! And while sourdough takes much longer to make, most of that time is hands off, so as long as you plan ahead, you aren’t actually spending any more time in the kitchen. 😉
@motivationmindy motivated me to bake 6 dozen cook @motivationmindy motivated me to bake 6 dozen cookies today..... 🤷🏼‍♀️ I don’t regret it.
Apparently, this gang of tiny humans is going to e Apparently, this gang of tiny humans is going to expect me to feed them all the way until I go to the hospital. 🤰🏼Thankfully this quick and easy honey mustard chicken from @missyrakes was legitimately quick and easy, as well as being a crowd pleaser. I tossed some baby potatoes in some avocado oil with salt, garlic, onion power, and rosemary and fried them in the air fryer to go with it. Easy Peasy
With just over a week before this baby is due, we’re eating a lot of easy meals. This Philly cheesesteak skillet is so easy, and one that all four kids will eat with no issues. In an oven safe skillet melt a couple TBSP butter Add a diced onion and minced garlic Cook over medium heat until the onion starts to get translucent Add 1-2lbs sliced roast beef Cook until it’s warmed throughout Add diced green peppers (I use 6 because there are a lot of us and I like to load up the veggies) Cook until peppers are warm (we like crunchier peppers so I don’t cook them very long) Top with sliced provolone and move to the oven. Broil for a few minutes to melt the cheese. You can absolutely use a frozen peppers and onion mix for this dish. You just end up with peppers that aren’t crunchy. I chop fresh veggies because that’s what my family prefers. You do you. You can also add mushrooms, or diced pepperoni. Whatever suits your families tastes. 😉
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