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This easy Philly cheesesteak skillet cooks in less than 30 minutes and in one pan, making it the perfect weeknight meal.
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Dinner food paleo

Philly Cheesesteak Skillet

February 1st, 2022 ⁄ None

This easy Philly cheesesteak skillet cooks in less than 30 minutes and in one pan, making it the …

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food health paleo Uncategorized

Healthy Freezer Meals

January 18th, 2022 ⁄ None

Life can get crazy sometimes. Having freezer meals can help!. Here I share healthy meals that you can make ahead of time and freeze.

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family food health life

Why You Should Meal Plan

January 4th, 2022 ⁄ 2 Comments

The top reasons why you should consider meal planning, how I meal plan for my large family, and a free printable to help you get started

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Tender beef, loads of veggies and an easy to make teriyaki sauce all come together to make this paleo teriyaki beef stir-fry the perfect weeknight dinner.
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food paleo

Paleo Teriyaki Beef Stir-Fry

December 3rd, 2019 ⁄ None

Tender beef, loads of veggies and an easy to make teriyaki sauce all come together to make this paleo teriyaki beef stir-fry the perfect weeknight dinner.

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These easy egg muffins are a simple make-ahead breakfast for your busiest mornings. Plus, they can be easily adapted for even your pickiest eaters.
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Breakfast family food paleo

Easy Make-Ahead Egg Muffins

October 29th, 2019 ⁄ None

These easy egg muffins are a simple make-ahead breakfast for your busiest mornings. Plus, they can be easily adapted for even your pickiest eaters.

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Feeding kids can be tricky, especially on any kind of special diet. Here I've put together a list of tried and true paleo food my kids will actually eat.
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family food life paleo Uncategorized

Paleo Food My Kids Will Actually Eat

October 8th, 2019 ⁄ None

Feeding kids can be tricky, especially on any kind of special diet. Here I’ve put together a list of tried and true paleo food my kids will actually eat.

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Dessert food health paleo

Blueberry Banana Nice Cream

August 20th, 2019 ⁄ 1 Comment

This dairy-free blueberry banana nice cream is made with just two ingredients and is a kid favorite. No fancy ice cream machines required.

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Eating healthy doesn't have to stop when the kids go back to school. Keep them fueled for the days ahead with these paleo back to school snacks.
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family food paleo

Paleo Back to School Snacks

August 6th, 2019 ⁄ None

Eating healthy doesn’t have to stop when the kids go back to school. Keep them fueled for the days ahead with these paleo back to school snacks.

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This instant pot sticky chicken is so easy and so delicious! Tender chicken with a sticky, sweet, and savory sauce! What could be better?
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Dinner food

Instant Pot Sticky Chicken

April 4th, 2019 ⁄ None

This instant pot sticky chicken is so easy and so delicious! Tender chicken with a sticky, sweet, and savory sauce! What could be better?

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My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!
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Dinner food paleo

Bison Fried Cauliflower Rice

March 13th, 2019 ⁄ None

My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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