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Blueberry Banana Nice Cream

August 20th, 2019 ⁄ 1 Comment

This dairy-free blueberry banana nice cream is made with just two ingredients and is a kid favorite. No fancy ice cream machines required.

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Bananas do not equal ice cream….

August 30th, 2013 ⁄ None

The other day, I was craving some ice cream. I know that there are a ton of paleo …

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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Jessica
This. This.
One of the most difficult parts of my health journ One of the most difficult parts of my health journey is resting. It’s stopping, and doing nothing, even when I know that it’s what my body needs. I always feel like I should try to do something. That there is something that I can still do to work towards my fitness goals even on the days when my chronic illness is raging. Yesterday was one of those days. My body needed rest, and I felt guilty all day for resting. All day I thought, well, I could take a walk, or do yoga or do this or that, but my body needed rest, so that’s what I gave it. Today, I’m in a full on chronic illness flare. One of the worst I’ve had in many years, but I am so thankful that I listened to what my body needed yesterday and rested, because today would be SO much worse if I had pushed it yesterday. It’s so hard for me to find that balance. To know when to push and when to rest, and I struggle hard with it. Tell me, what’s your biggest struggle with your health journey?
This is how I do Friday nights around here.... 🤪
My kids came home from school not too long ago wit My kids came home from school not too long ago with some battery operated emoji flashlights. Then they smashed them. This, this child put one of those tiny batteries in her ear because she “didn’t know where else to put it.” 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️Thankful, the nice doctor at the emergency room was able to get it right out.
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