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Not only is having a family game night lots of fun but did you know that it also has tons of benefits? Check out these benefits of family game night!
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Amazing Benefits of Family Game Night

March 27th, 2019 ⁄ None

Not only is having a family game night lots of fun but did you know that it also has tons of benefits? Check out these benefits of family game night!

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Getting a great workout doesn't have to be expensive or inconvenient. These 3 equipment-free workouts can be done right in your own home.
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family Fitness life

3 Equipment -Free Workouts

March 20th, 2019 ⁄ None

Getting a great workout doesn’t have to be expensive or inconvenient. These 3 equipment-free workouts can be done right in your own home.

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Paleo pizza crust that is crispy, crunchy, and actually holds up when it's topped is not only possible, but it's easy to make.
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Dinner family food life paleo

Paleo Pizza Crust

March 6th, 2019 ⁄ None

Paleo pizza crust that is crispy, crunchy, and actually holds up when it’s topped is not only possible, but it’s easy to make.

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life

Sick kid, eh?

July 12th, 2013 ⁄ None

I’m going to start this blogging adventure with some dry posts about my health. It’s important to me …

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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  • My At-Home Fitness Journey

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  • Salads are my favorite lunch.
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  • I’ve been starting my mornings by adding two scoops of collagen to my coffee every morning. It has tons of body and beauty benefits. ☕️☕️☕️
  • Real talk: my kids are one today. They had the house trashed by 8 this morning. Luckily for me, these Blueberry Crumb Bars from @lexiscleankitchen just came out of the oven. So, I’m going to sit on my backside on the couch and enjoy a slice while those little monsters clean their room. 😉And I don’t feel the least bit of guilt about it.
  • Usually, the tiny humans are the only things I can keep alive but I’m doing pretty well with the container garden this year. 🎉
  • I stole this little gem from @belleandbell. In case someone else needs to read it. 😉
  • Apparently purple bell peppers exist! I was excited when my husband found this plant at @homedepot, and I’m even more excited that I haven’t killed it yet! 🎉 This will be a great way to help us eat the rainbow!
  • “I want to be strong like my mom.” That’s what my oldest told her gymnastics coach on the first day of lessons. Working out is as much for them as it for me. It makes me stronger, healthier, more patient, more energetic. It sets the right example for them. They see what a body is capable of. They see that women are strong. They see what hard work looks like. Yes, I do it for me, but I do it for them, too, and apparently, they are getting it. 🏋🏼‍♀️🤸‍♂️
  • I wanted salad for dinner tonight, so I made salmon burgers, topped with a mango salsa. I had mine on a pile of arugula and spinach and the rest of the family had theirs on buns. 😉Win-win
  • Woo-hoo!
  • Props to all of those ladies that can workout and still look cute. I am not one of them. 😂🤣Also, @erinoprea might be trying to kill me with her do anywhere workouts. 😂🤣😂🤣You should give them a try.
  • Finally some sunshine 🌞

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