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Adventures of a Cavemom
Eating healthy doesn't have to stop when the kids go back to school. Keep them fueled for the days ahead with these paleo back to school snacks.
family food paleo

Paleo Back to School Snacks

August 6th, 2019 ⁄ None
This instant pot sticky chicken is so easy and so delicious! Tender chicken with a sticky, sweet, and savory sauce! What could be better?
Dinner food

Instant Pot Sticky Chicken

April 4th, 2019 ⁄ None
My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!
Dinner food paleo

Bison Fried Cauliflower Rice

March 13th, 2019 ⁄ None
Food

Food
Fitness

Fitness
Family

Family
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How our children are learning is very different from how we learned. Navigating this can be tricky, so I'm sharing my top 3 learning apps for preschoolers.
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family

Top 3 Learning Apps for Preschoolers

January 23, 2019 ⁄ None

How our children are learning is very different from how we learned. Navigating this can be tricky, so I’m sharing my top 3 learning apps for preschoolers.

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Dinner food health paleo

Spicy Cashew Chicken

January 16, 2019 ⁄ None

This spicy cashew chicken is easy, delicious, and ready in no time. Crispy vegetables, tender chicken and tossed in a sweet and spicy sauce.

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Dinner food

Instant Pot Spaghetti Squash Chicken Parmesan

January 9, 2019 ⁄ None

This Instant Pot Spaghetti Squash Chicken Parmesan is easy, comforting and full of flavor. Plus, with one pan …

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Dinner food paleo

Slow Cooker Philly Cheese Steak Stuffed Peppers

January 2, 2019 ⁄ 2 Comments

Slow Cooker Philly Cheese Steak Stuffed Peppers These Slow Cooker Philly Cheese Steak Stuffed Peppers are full of …

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Dinner food

Spice Marinated Salmon with Mango Salsa

December 26, 2018 ⁄ None

This spice marinated salmon with mango salsa combines warm smokey flavors, delicious maple syrup and is topped with …

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With four kids at home, it's not always possible to get to a gym. Here I share my at-home fitness journey with you, including workouts and my favorite gear!
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Fitness health

My At-Home Fitness Journey

December 18, 2018 ⁄ None

With four kids at home, it’s not always possible to get to a gym. Here I share my at-home fitness journey with you, including workouts and my favorite gear!

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Dinner food paleo

Paleo Asian Garlic Steak Skewers

December 11, 2018 ⁄ None

Bursting with flavor, and cooked to tender perfection, these paleo Asian Garlic Steak Skewers are sure to be …

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Dinner paleo

Paleo Hawaiian Chicken Sheet Pan Dinner

December 2, 2018 ⁄ None

Paleo Hawaiian Chicken Sheet Pan Dinner This Paleo Hawaiian Chicken sheet pan dinner is loaded with sweet pineapple, …

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Dinner food paleo

Paleo Teriyaki Steak Roll-Ups

December 2, 2018 ⁄ None

Paleo Teriyaki Steak Roll-Ups These paleo teriyaki steak roll-ups are bursting with flavor, loaded with vegetables, and all …

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Dinner food

Sweet Hawaiian Crockpot Chicken

September 25, 2013 ⁄ None

This was a recipe that I found on pinterest, (with no credit to where it actually came from). …

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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