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Tender beef, loads of veggies and an easy to make teriyaki sauce all come together to make this paleo teriyaki beef stir-fry the perfect weeknight dinner.
food paleo

Paleo Teriyaki Beef Stir-Fry

December 3rd, 2019 ⁄ None
These easy egg muffins are a simple make-ahead breakfast for your busiest mornings. Plus, they can be easily adapted for even your pickiest eaters.
Breakfast family food paleo

Easy Make-Ahead Egg Muffins

October 29th, 2019 ⁄ None
Feeding kids can be tricky, especially on any kind of special diet. Here I've put together a list of tried and true paleo food my kids will actually eat.
family food life paleo Uncategorized

Paleo Food My Kids Will Actually Eat

October 8th, 2019 ⁄ None
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Dinner food

Instant Pot Spaghetti Squash Chicken Parmesan

January 9, 2019 ⁄ None

This Instant Pot Spaghetti Squash Chicken Parmesan is easy, comforting and full of flavor. Plus, with one pan …

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Dinner food paleo

Slow Cooker Philly Cheese Steak Stuffed Peppers

January 2, 2019 ⁄ 2 Comments

Slow Cooker Philly Cheese Steak Stuffed Peppers These Slow Cooker Philly Cheese Steak Stuffed Peppers are full of …

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Dinner food

Spice Marinated Salmon with Mango Salsa

December 26, 2018 ⁄ None

This spice marinated salmon with mango salsa combines warm smokey flavors, delicious maple syrup and is topped with …

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With four kids at home, it's not always possible to get to a gym. Here I share my at-home fitness journey with you, including workouts and my favorite gear!
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Fitness health

My At-Home Fitness Journey

December 18, 2018 ⁄ None

With four kids at home, it’s not always possible to get to a gym. Here I share my at-home fitness journey with you, including workouts and my favorite gear!

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Dinner food paleo

Paleo Asian Garlic Steak Skewers

December 11, 2018 ⁄ None

Bursting with flavor, and cooked to tender perfection, these paleo Asian Garlic Steak Skewers are sure to be …

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Dinner paleo

Paleo Hawaiian Chicken Sheet Pan Dinner

December 2, 2018 ⁄ None

Paleo Hawaiian Chicken Sheet Pan Dinner This Paleo Hawaiian Chicken sheet pan dinner is loaded with sweet pineapple, …

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Dinner food paleo

Paleo Teriyaki Steak Roll-Ups

December 2, 2018 ⁄ None

Paleo Teriyaki Steak Roll-Ups These paleo teriyaki steak roll-ups are bursting with flavor, loaded with vegetables, and all …

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Dinner food

Sweet Hawaiian Crockpot Chicken

September 25, 2013 ⁄ None

This was a recipe that I found on pinterest, (with no credit to where it actually came from). …

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Breakfast food

Vanilla Waffles

September 23, 2013 ⁄ None

We got one of those fancy double waffle makers for Christmas one year, and when we made the …

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Dinner food

Garlic Jalapeno Burgers and Mango Salsa

September 16, 2013 ⁄ None

Some nights, nothing beats a good burger. For a long time, I didn’t like spicy foods, avocados, onions, …

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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Jessica
Did you know that sourdough is lower in gluten tha Did you know that sourdough is lower in gluten than other breads, better for gut health, full of antioxidants, and has nutrients that are more easily absorbed that other breads? It’s true! And while sourdough takes much longer to make, most of that time is hands off, so as long as you plan ahead, you aren’t actually spending any more time in the kitchen. 😉
@motivationmindy motivated me to bake 6 dozen cook @motivationmindy motivated me to bake 6 dozen cookies today..... 🤷🏼‍♀️ I don’t regret it.
Apparently, this gang of tiny humans is going to e Apparently, this gang of tiny humans is going to expect me to feed them all the way until I go to the hospital. 🤰🏼Thankfully this quick and easy honey mustard chicken from @missyrakes was legitimately quick and easy, as well as being a crowd pleaser. I tossed some baby potatoes in some avocado oil with salt, garlic, onion power, and rosemary and fried them in the air fryer to go with it. Easy Peasy
With just over a week before this baby is due, we’re eating a lot of easy meals. This Philly cheesesteak skillet is so easy, and one that all four kids will eat with no issues. In an oven safe skillet melt a couple TBSP butter Add a diced onion and minced garlic Cook over medium heat until the onion starts to get translucent Add 1-2lbs sliced roast beef Cook until it’s warmed throughout Add diced green peppers (I use 6 because there are a lot of us and I like to load up the veggies) Cook until peppers are warm (we like crunchier peppers so I don’t cook them very long) Top with sliced provolone and move to the oven. Broil for a few minutes to melt the cheese. You can absolutely use a frozen peppers and onion mix for this dish. You just end up with peppers that aren’t crunchy. I chop fresh veggies because that’s what my family prefers. You do you. You can also add mushrooms, or diced pepperoni. Whatever suits your families tastes. 😉
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