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The Top 3 Ways To Save Money While Eating Healthily

July 23rd, 2019 ⁄ None

Eating healthy can be expensive- if you let it. Here are the top 3 ways that I save …

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My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!
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Dinner food paleo

Bison Fried Cauliflower Rice

March 13th, 2019 ⁄ None

My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!

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Dinner food

Spice Marinated Salmon with Mango Salsa

December 26th, 2018 ⁄ None

This spice marinated salmon with mango salsa combines warm smokey flavors, delicious maple syrup and is topped with …

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Dinner food paleo

Paleo Teriyaki Steak Roll-Ups

December 2nd, 2018 ⁄ None

Paleo Teriyaki Steak Roll-Ups These paleo teriyaki steak roll-ups are bursting with flavor, loaded with vegetables, and all …

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Dinner food

Sweet Hawaiian Crockpot Chicken

September 25th, 2013 ⁄ None

This was a recipe that I found on pinterest, (with no credit to where it actually came from). …

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Dinner food

Garlic Jalapeno Burgers and Mango Salsa

September 16th, 2013 ⁄ None

Some nights, nothing beats a good burger. For a long time, I didn’t like spicy foods, avocados, onions, …

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Dinner food

Walnut Crusted Wasabi Salmon

September 9th, 2013 ⁄ None

 As a fair warning, this recipe was something that I found on the internet, as a not paleo …

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Dinner food

Spicy Pineapple Chili

August 7th, 2013 ⁄ None

Spicy Pineapple Chilli Pineapple and chili? Sounds interesting, but tastes delicious. I first made this recipe from Civilized …

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Dinner food

Pizza, Pizza!

July 31st, 2013 ⁄ None

  Pizza, Pizza! When people start talking about the foods that they miss the most since going Paleo …

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About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

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  • My husband just found these pizza crusts at Walmart! I’m so excited to give them a try!
  • Last week, I mentioned not feeling well. Well, according to my @Fitbit, my heat rate jumped much higher than usual, and then dropped much lower than usual. These changes coincided with dizzy spells. While I don’t know exactly what was going on yet, it’s really nice to be able to bring this information to my doctor. When you have chronic illness, the more information you can bring, the better.
  • I’m home alone for the first time in basically nearly seven years. I volunteered this morning at the elementary school to help with picture day but got home earlier than expected, so I’m sitting on the couch with my feet up watching a grown up television show and eating lunch before I need to pick up the preschoolers!!!! Don’t tell on me!!
  • When you have chronic illness, this is what putting your health first looks like some days. I’ve been having a lot of symptoms of severe dehydration for a few days, which is entirely common with diabetes insipidus, but still a bit scary. I try hard to keep my symptoms in check and this is the worst flare up I’ve had in years. So, there will be extra rest until this passes. I don’t have to like it, but I do have to accept it.
  • Oh, hey 8am soccer practice 😴
  • My baby started preschool this week. I ruined my favorite workout shorts. I spent two hours at the dentist today getting my teeth drilled. I’m cranky and hangry and I wanted some darn ice cream. This stuff isn’t paleo, but it is Macro Friendly and actually good. Like, delicious. And I don’t mean, “delicious for healthier ice cream,” I mean actually delicious.
  • 😭😭when your @iab_mfg shorts accidentally end up in the dryer.
  • 🤷🏼‍♀️
  • I work on my health so that when my kids want me to play with them, I can.
  • Truth😂🤣😂🤣🤷🏼‍♀️
  • I slept like junk last night. I had to be up much earlier than I was ready for this morning. I spent my morning thinking about taking a nap. Once the big kids were at school, though, I cleaned the house, put on my workout clothes and got my workout on. Not because I wanted to, not because I felt like it, not because I was motivated, but because I have discipline. Motivation might help you get started, but it tends to disappear when things get hard. Create discipline. Create habits, and commit to yourself the same way to commit to everyone else in your life.
  • I’ve been meal prepping all afternoon, so dinner was a bowl full of some of this and some of that. Super Greens from @bjswholesale, baked chicken breast, bacon crumbles, and topped with some blue cheese crumbles. Super easy and the kids are eating it. 😉

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