• Home
  • About
  • Contact
Adventures of a Cavemom

Food

My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!
PIN IT
Dinner food paleo

Bison Fried Cauliflower Rice

March 13th, 2019 ⁄ None

My family loves takeout, but not the price. This bison fried cauliflower rice is loaded with flavor packed with healthy ingredients and easy on the budget!

Read More
PIN IT
Dinner food

Spice Marinated Salmon with Mango Salsa

December 26th, 2018 ⁄ None

This spice marinated salmon with mango salsa combines warm smokey flavors, delicious maple syrup and is topped with …

Read More
PIN IT
Dinner food paleo

Paleo Teriyaki Steak Roll-Ups

December 2nd, 2018 ⁄ None

Paleo Teriyaki Steak Roll-Ups These paleo teriyaki steak roll-ups are bursting with flavor, loaded with vegetables, and all …

Read More
PIN IT
Dinner food

Sweet Hawaiian Crockpot Chicken

September 25th, 2013 ⁄ None

This was a recipe that I found on pinterest, (with no credit to where it actually came from). …

Read More
PIN IT
Dinner food

Garlic Jalapeno Burgers and Mango Salsa

September 16th, 2013 ⁄ None

Some nights, nothing beats a good burger. For a long time, I didn’t like spicy foods, avocados, onions, …

Read More
PIN IT
Dinner food

Walnut Crusted Wasabi Salmon

September 9th, 2013 ⁄ None

 As a fair warning, this recipe was something that I found on the internet, as a not paleo …

Read More
PIN IT
Dinner food

Spicy Pineapple Chili

August 7th, 2013 ⁄ None

Spicy Pineapple Chilli Pineapple and chili? Sounds interesting, but tastes delicious. I first made this recipe from Civilized …

Read More
PIN IT
Dinner food

Pizza, Pizza!

July 31st, 2013 ⁄ None

  Pizza, Pizza! When people start talking about the foods that they miss the most since going Paleo …

Read More

About Me

About Me

I’m Jessica, but you can call me Jess. I am a mother of four, who, through dietary changes was able to get a handle on my chronic illness, improve my fitness, and start enjoying more adventures with my family.

Search

Top Posts & Pages

  • Top 3 Learning Apps for Preschoolers
  • Paleo Fried Barramundi
  • Instant Pot Sticky Chicken

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Instagram

  • Props to all of those ladies that can workout and still look cute. I am not one of them. 😂🤣Also, @erinoprea might be trying to kill me with her do anywhere workouts. 😂🤣😂🤣You should give them a try.
  • Finally some sunshine 🌞
  • Healthy doesn’t have to be complicated. Chicken sausage, sweet potatoes, bell peppers and broccoli (the peppers and broccoli I cut up yesterday for the kid’s veggie tray) on a sheet pan. Drizzle with avocado oil, sprinkle with salt, pepper, oregano, and some basil. Cook at 400 degrees for 20 minutes and you’re good to go.
  • Easy chicken stir fry for dinner tonight! I used chicken, veggies that I prepped earlier in the week for the kids’ veggie tray and the Stir Fry Sauce from @nomnompaleo. I can’t use orange just though, because it’s bad for my interstitial cystitis, so I used the juice from one of my kid’s juice boxes.... adapt and overcome, right?
  • Yesterday was a struggle with my health. I wanted to work out, but I knew that my body needed rest. It’s okay to rest. It’s okay to recover.
  • My three year old made me this crown and insists that I wear it all the time. She says it’s because I’m the Queen. 👸🏼👸🏼💁🏼‍♀️Clearly, she gets it.... 😂🤣
  • This week has been a rough one. The negative nancies were out in full force, but at the end of the day, their negativity has nothing to do with me, and everything to do with their own struggles. All I can do is offer kindness is return and keep doing what works for me. 🤷🏼‍♀️
  • There’s a 💯 percent chance that I would have completely forgotten that today was cinco de Mayo had I not gotten an email from @nomnompaleo today linking me to this recipe for Instant Pot Carnitas. So, clearly, I had to make it, and it’s SOOOOOO yummy! 😉
  • Me: I have so many things to do this week. Also Me: Why don’t I made homemade sun butter cups for the PTO bake sale this week....🤦🏼‍♀️ The recipe is from @daniellewalker
  • #momhack I usually keep a veggie tray in my fridge. The kids pick out what goes in it (this week, they wanted some fruit in there too). Then, when they ask me a snack for the 10 millionth time in a day, I tell them to pull out the veggie tray. Sometimes, I load the center up with cheese cubes, too. It’s easy and healthy. I prep it once and reload it as needed throughout the week.
  • Will workout for 🍕🍕Wall sprint intervals, followed by 4 rounds of the workout on the second slide. And this shirt from @bejuststrong is super breathable and comfortable. Use code JESSTO10 at juststrong.com to save 10% and try it yourself!
  • Stomach bugs, head colds, sore throats, ear infections, and flu 😷 have all invaded our house in the past few weeks. Most days, I haven’t even hit my step goal, let alone my workout goals. But that’s part of the process too. Knowing when to rest is so important, and I still struggle with it. Today, I was able to get back to my workouts. I did two of the equipment free workouts from my latest blogpost. 10 second sprint intervals and the squats-pushups-pull-ups workout.

Follow Me!

© 2019 Adventures of a Cavemom