health Archives - Adventures of a Cavemom

Philly Cheesesteak Skillet

February 1st, 2022 ⁄ None

This easy Philly cheesesteak skillet cooks in less than 30 minutes and in one pan, making it the …

baby family health life

My Experience with Lip and Tongue Ties

January 25th, 2022 ⁄ None

Having a new baby can be challenging enough, without feeding issues. Here I share my experience with lip …

food health paleo Uncategorized

Healthy Freezer Meals

January 18th, 2022 ⁄ None

Life can get crazy sometimes. Having freezer meals can help!. Here I share healthy meals that you can make ahead of time and freeze.

family life

How I Get Paid to Shop

January 11th, 2022 ⁄ None

With costs for almost everything rising, it helps to have a plan to save. It also helps to get paid to shop. Read about my favorite cash back apps for shopping.

family food health life

Why You Should Meal Plan

January 4th, 2022 ⁄ 2 Comments

The top reasons why you should consider meal planning, how I meal plan for my large family, and a free printable to help you get started

Fitness health life

Top Gifts for Fitness Enthusiasts

November 19th, 2019 ⁄ None

Not sure what to get the fitness enthusiasts in your life? Check out these top gifts for fitness enthusiasts and find the perfect gift!

A chronic illness flare-up can be difficult, both physically and emotionally. Here are some tips for keeping your flare-up from derailing your fitness goals.

Fitness health life

Staying On Track During a Chronic Illness Flare-Up

November 5th, 2019 ⁄ None

Chronic illness flare-ups can be difficult, both physically and emotionally. Here are some tips for keeping your flare-up from derailing your fitness goals.

Fitness health

My At-Home Fitness Journey

December 18th, 2018 ⁄ None

With four kids at home, it’s not always possible to get to a gym. Here I share my at-home fitness journey with you, including workouts and my favorite gear!